Here’s the truth: All week, I was miserable. Hormonal? Probably! But, also, I let myself fall victim to looking back to the past. I am closing one book and moving onto the next. I’m starting a new book and it feels nice to have a nice blank page. There’s an ambiguity to life. I am... Continue Reading →
Value of the Week: Standing in Your Truth
“True power comes from standing in your own truth and walking your own path.”-Elizabeth Gilbert, Eat, Pray, Love To stand in your truth is something so beautiful, so powerful and so inspiring. What does it mean to “stand in your truth”? It means to remain steady in your beliefs, to stick to the things that... Continue Reading →
Value of the Week: Compassion for Yourself
You know, as much as I’d like to come off as knowledgeable in this value, I cannot fully say that as I am working on this as we speak. I just had to be honest about that because as important as this value is, I’m still getting this one down. But you know what? We... Continue Reading →
Mamba Forever
“The mindset isn’t about seeking a result- it’s about the process of getting to that result. It’s about the journey and the approach. It’s a way of life. I do think that it’s important, in all endeavors, to have that mentality.” -Kobe Bryant While my dad was sitting on the couch and I was playing... Continue Reading →
Value of the Week: Patience
I’ve been told that I’m a very patient person. I believe I am, too… but that doesn’t mean I don’t have my moments. So, what keeps me from losing my cool, you may ask? Tony Robbins taught me to constantly ask questions and analyze what's going on. Your patience can be tested in circumstances or... Continue Reading →
To a Friend, From a Friend
You are enough. You were always enough and you’ll always be enough. You are loved and you ARE love. No matter how much pain you’ve endured, no matter how much you’ve disappointed yourself, no matter how much you’ve thought you just weren’t enough.. You were. You didn’t have to post that picture hoping for that... Continue Reading →
Value of the Week: Follow Through
Last week, we talked about “ownership”. This week, we’re going to be focusing on “follow through”. What does “following through” mean and how can you apply this principle in your life? Following through means: taking action and doing what you said you’d do. It means having integrity which means holding something to an honorable standard.... Continue Reading →
Value of the Week: Ownership
What does it mean to "take ownership"? To take ownership means being responsible for your actions and deciding that whatever is happening in that moment, is happening. No matter what. No “take backs”. With ownership, comes follow-through; and, with follow-through, comes results. Results bring progress; and, as human beings, progress brings happiness. Happiness in its... Continue Reading →